Guide · Ages 13 to 15

Teen years: ages 13 to 15

Teenagers need privacy and room to grow. eGuard suggests the Balanced profile here: firm on sleep and safety, looser on everything else.

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What this age looks like online

Friends, social apps and school work all live on the phone now. Taking it away affects their whole social life.

Rules work best when they're agreed, not imposed. eGuard is visible on their phone, and on Android teens are asked to agree to supervision.

Where to focus

  • Agree the rules togetherSit down with the family agreement. Teens keep rules they helped write far better than rules handed to them.
  • Sleep firstA later bedtime than before, but still a bedtime. It's the rule with the clearest payoff.
  • Keep an eye on changes, not on themConfiguration Health tells you when a setting is switched off. It never reads messages or tracks sites they visit.

A starting point for a 14-year-old

When you add a child this age, eGuard suggests the Balanced profile (moderate limits for independent kids). These are its settings. You review them before anything is sent, and can change any of them later.

ProtectionSuggested setting
Screen Time4h 30m school days, 5h 30m weekends
Bedtime11:00 PM – 6:00 AM
App RestrictionsApps rated 16+ and under
App ApprovalApproval required
Content RestrictionsRated 16+ and under
Web FilteringFiltered, 42 sites blocked
DownloadsParent approval
LocationSharing
Notification ControlsQuiet during bedtime
Uninstall ProtectionOn

When to loosen the rules

  • They stick to the agreement without reminders.
  • They bring you problems early.
  • Try a longer weekend limit or a later bedtime for a month, then review together.

Set up eGuard for your teen

eGuard suggests these settings for you. Free for one child.

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